Vegan Fried Chicken
The Best Vegan Fried "Chicken" is beautifully seasoned, crispy and crunchy on the outside and juicy on the inside with an amazing flaky meaty texture you must see to believe! And while it takes some time to prepare, it's SUPER EASY and most of the time is totally hands off!
Ingredients
- Frying oil or cooking spray
- 24 oz 2 16oz packages traditional or medium tofu (do not use silken tofu)
- 1 cup double strength chicken-style broth
Seasoned Flour:
- 1 cup regular all-purpose gluten-free flour or rice flour
- 1 tablespoon nutritional yeast
- 1 tablespoon Italian seasoning
- 1/2 tablespoon paprika
- 1/2 tablespoon mustard powder
- 1/2 tablespoon garlic salt
- 1 teaspoon celery salt
- 1 teaspoon ginger
- 1 teaspoon black pepper
- 1/2 teaspoon white pepper
- 1 cup crispy puffed rice aka rice crispies
Instructions
FREEZE AND THAW THE TOFU:
- Place the whole unopened package or packages of tofu in the freezer and freeze until solid (about 6 hours to overnight).
- Once solid, let thaw completely. Do this quickly and safely by thawing on the counter until mostly thawed but still very cold (about 2 - 4 hours) then let it thaw the rest of the way in the fridge.
- Once the tofu is completely thawed, freeze it solid again. Then, you can take it out for the final thaw before making your vegan fried chicken. You can hasten the last thaw by defrosting in the microwave. Tofu that has been thawed the second time should be consumed within as soon as possible (within two days).
TURN TOFU INTO "CHICKEN":
- Press the tofu gently but thoroughly to remove most of the water within. See my video tutorial for a demonstration. You should see some natural layers and cracks where the tofu can break into realistic looking meaty chunks. Using a light touch, divide the tofu into eight to 10 chunks. You will have some bits leftover; save them. Let the tofu rest on a clean kitchen towel while you prepare the seasoned flour and vegan egg wash.
- Mix the seasoned flour ingredients together but leave out the rice crisps; they will go in later. Separately, mix two tablespoons of vegan egg powder with 1/2 cup of ice cold water. Whisk until smooth. Add the remaining water and whisk. The mixture should resemble thin crepe batter. When these dredging mixtures are done, go back to the tofu.
- Prepare a wide bowl with your double strength chicken-style broth. Add the tofu pieces, placing them with layers flat; perpendicular to the table. Press down evenly and let go so the tofu can soak up the broth. Drain away excess broth, if any.
- Gently transfer a few pieces of the tofu to the seasoned flour. Cover them gently, then scoop them up with loose fingers, shaking the excess off. Place on a plate or baking sheet. Repeat with all of the tofu chunks. When you only have small pieces and bits left, place those in the seasoned flour again. Toss them to coat evenly and be even more diligent about shaking off excess flour. Grab a small handful of them and squeeze gently to help them clump together. Place them on the plate or baking sheet as well. You will have lots of seasoned flour left in the plate. Add the crispy rice puffs to the seasoned flour. crushing about half with your hands.
- Starting with the tofu you coated first, dip the pieces in vegan egg wash and let the excess drip off. Place the vegan-egg-coated pieces into the seasoned flour with rice crisps, cover gently and lightly pat so the rice crisps stick on well. Place the coated piece back on the plate or baking sheet. Repeat with the rest.
HOW TO DEEP-FRY THE BEST VEGAN FRIED CHICKEN:
- Heat a few inches of oil to 350°F in a wok or large heavy-bottomed pan. Use a frying thermometer to help keep the oil temperature stable between 350°F and 360°.
- Fry your coated vegan 'chicken' in small batches, turning them occasionally for even cooking, until they are a deep golden colour. They should take 5 whole minutes to cook. If they cook too fast, make sure the temperature has not exceeded 360°F. If they do not cook fast enough, make sure the temperature is hot enough. Temperature is key to creating the perfect crispy yet crunchy crust without too much greasiness.
- Drain on layers of paper towel or a rack.
OVEN-FRY:
- Place the coated vegan 'chicken' on a parchment-lined baking sheet. Spray or drizzle generously with oil to create a crunchy exterior and oven-fried effect. Bake in a preheated 425°F oven for 30 minutes, flipping the pieces at the 15-minute mark.
AIR FRYING:
- Lightly spay your air fryer basket with oil. Place the coated vegan "chicken" pieces in the basket, leaving an inch of space around each piece. Spray the tops of the pieces with oil, then air-fry at 400°F for 10 minutes.
- Flip the pieces, spray oil on the other side and air-fry for another 10 - 15 minutes or until they are golden and crispy on the outside. Avoid leaving them in the air fryer too long or they may become too dry on the inside.
SERVE!:
- Serve the Best Vegan Fried Chicken immediately after frying/ baking/ or air-frying! Add your favourite seasonings on top or just a little extra salt and pepper.
Video
Notes
Vegan "Egg"
Using either chickpea flour or VeganEgg (by Follow Your Heart/ Earth Island) produces the best results. Flax/chia egg is also okay (but not as crispy and light). If you use ground flax or chia, mix 2 tablespoons of the ground seed with 1/2 cup lukewarm water). Gluten-Free Flour Recommended!
While you can use regular all-purpose flour, I found that using Bob's Red Mill 1 to 1 Baking Flour makes the exterior even more crispy and light. You can also try replacing some of the flour for potato or rice starch to lighten up regular flour. What is Medium Firm Tofu?
Buy tofu packed in water. As a rough guide, the firmness is like the fleshy part of your palm just under your thumb. To get more technical, the medium firm tofu that I use contain: water,
soybeans (non-GMO),
calcium sulphate, and
glucono-delta-lactone
The macros per 100 grams are: 82 calories
2.3 g carbohydrate
4.7 g fat
8.2 – 9.4 g protein
If the tofu that you buy goes grainy instead of flaky after freezing, try the next softer tofu in the same brand. Tested Tofu Brands that go FLAKY
This recipe was tested with Superior Tofu, T&T brand, and Sunrise Tofu; all worked when using medium firm or traditional. Not firm, not extra firm. Firm + extra firm will still taste ok but you can't call it "the best!" They don't develop the layered effect and retain more water. The soft or smooth (not silken) versions may develop the layered effect as well but are just a tad softer. But it's not as good as using medium firm or traditional. The soft/smooth ones taste more tofu-ish.
I'm in western Canada and have no access to other brands. Please let me know in the comments if you try other brands and how it worked out for you. TIA! ?
FIRM AND EXTRA FIRM DO NOT CREATE LAYERS. This bears repeating ?
Other viewer tested brands
House brand SOMETIMES WORKS with medium firm. I've seen photos from readers who have tried with this brand and it works only sometimes. IE, sometimes it comes out spongy but other times it comes out flaky. You can also try soft; some people have reported that House Brand in SOFT works.
Sprouts Brand DOES NOT WORK with medium. You might have success with SOFT.
Good news, AUSTRALIA!! Fortune in Smooth Silken Pressed Tofu goes flaky! Verified by viewer photos.
Trader Joe's Organic Tofu (magenta label) WORKS! It does not have an additional "firmness" indicated on the label (so not the firm/extra firm).
Using either chickpea flour or VeganEgg (by Follow Your Heart/ Earth Island) produces the best results. Flax/chia egg is also okay (but not as crispy and light). If you use ground flax or chia, mix 2 tablespoons of the ground seed with 1/2 cup lukewarm water). Gluten-Free Flour Recommended!
While you can use regular all-purpose flour, I found that using Bob's Red Mill 1 to 1 Baking Flour makes the exterior even more crispy and light. You can also try replacing some of the flour for potato or rice starch to lighten up regular flour. What is Medium Firm Tofu?
Buy tofu packed in water. As a rough guide, the firmness is like the fleshy part of your palm just under your thumb. To get more technical, the medium firm tofu that I use contain: water,
soybeans (non-GMO),
calcium sulphate, and
glucono-delta-lactone
The macros per 100 grams are: 82 calories
2.3 g carbohydrate
4.7 g fat
8.2 – 9.4 g protein
If the tofu that you buy goes grainy instead of flaky after freezing, try the next softer tofu in the same brand. Tested Tofu Brands that go FLAKY
This recipe was tested with Superior Tofu, T&T brand, and Sunrise Tofu; all worked when using medium firm or traditional. Not firm, not extra firm. Firm + extra firm will still taste ok but you can't call it "the best!" They don't develop the layered effect and retain more water. The soft or smooth (not silken) versions may develop the layered effect as well but are just a tad softer. But it's not as good as using medium firm or traditional. The soft/smooth ones taste more tofu-ish.
I'm in western Canada and have no access to other brands. Please let me know in the comments if you try other brands and how it worked out for you. TIA! ?
FIRM AND EXTRA FIRM DO NOT CREATE LAYERS. This bears repeating ?
Other viewer tested brands
House brand SOMETIMES WORKS with medium firm. I've seen photos from readers who have tried with this brand and it works only sometimes. IE, sometimes it comes out spongy but other times it comes out flaky. You can also try soft; some people have reported that House Brand in SOFT works.
Sprouts Brand DOES NOT WORK with medium. You might have success with SOFT.
Good news, AUSTRALIA!! Fortune in Smooth Silken Pressed Tofu goes flaky! Verified by viewer photos.
Trader Joe's Organic Tofu (magenta label) WORKS! It does not have an additional "firmness" indicated on the label (so not the firm/extra firm).
Tried this recipe?Let us know how it was!