Zucchini is abundant this time of year and this is one of my favorite new recipes to take advantage of it. Breading it in a blend of almond flour, flaxseed, tapioca flour, and spices creates a perfectly crispy outer layer. I used coconut yogurt to make my own spin […]
Tag: Yogurt
Chimichurri BBQ Beef
Skillet Meatballs with Blackberries
In this one-skillet dish, fresh blackberries collapse into a sweet-tart sauce alongside juicy meatballs studded with crunchy whole spices and thyme. For the meatballs, use ground bison, pork or lamb. The flavorful fat fortifies the pan sauce. As for accompaniments, creamy Greek yogurt or labneh is the ideal backdrop […]
Grilled Asparagus Caesar
Baked Keftedes (meatballs) Stuffed with Feta Cheese
This is a very easy recipe for baked Greek meatballs stuffed with feta cheese. These keftedes are on the lighter side as they are baked in the oven rather than fried.
Chicken Tikka Masala
Chicken Tikka Masala is one of my favorite dishes, and this recipe is the bomb! Everything is made in the same pan, so the flavour of the meat transfers into the curry making for a meaty, rich, and creamy sauce that is to die for. Our version is for sensitive […]
Kousa Mahshi
Kousa Mashii, which translates as “stuffed squash” in Arabic, is a satisfying yet light preparation that’s popular across the Levant. The dish consists of hollowed-out zucchini filled with a mixture of spiced ground lamb and rice and slowly braised in cinnamon-accented tomato sauce until the meat is succulent and the […]
Low Carb Dutch Apple Pie
Dutch Apple Pie Baked Oatmeal
Breakfast really doesn't get any cozier than this warmly spiced baked oatmeal. Inspired by the flavors of apple pie, this nutritious and hearty bake has the power to make any morning feel like a special occasion. Bake a batch up on Sunday as a make-ahead move for the week […]
Salmon Patties
How to make simple but classic SALMON cakes with diced peppers, onion, and celery!
Clean Eating Coleslaw
Well this is the recipe that I served them with; a super simple, super lite coleslaw. What makes this coleslaw so lite you ask? Well that my friends, is all about the Greek yogurt. It’s no secret these days that Greek yogurt is a great way to lighten up […]
Mexican Street Corn Salad with Chipotle Dressing
Pistachio Falafel
Roasted Broccoli With Tahini Garlic Sauce
One of my favorite Middle Eastern mezze is deep-fried cauliflower served with tahini garlic sauce. I decided to try the dish with broccoli, but instead of deep-frying the broccoli I roasted it, a method that requires a lot less oil. The buds on the broccoli florets toast to a […]
Spinach and Apple Oatmeal Waffles
Here is an excellent option for a healthy breakfast! These waffles are made from a mix of spinach, oats, and Greek yogurt. There’s no flour in the mix, and they can be topped with sweet and salty ingredients. Oatmeal itself can help you lose weight because it will help […]
Morning Glory Baked Oatmeal
Warm and cozy, this big-batch baked oatmeal takes inspiration from those beloved hippie muffins known as morning glory. It’s loaded with grated carrot, cranberry, raisins, coconut chips, coconut and almond flour. Then seasoned with ginger and cinnamon. This recipe complies with Samin Norsats "SALT FAT ACID HEAT" method of […]
Salmon Crostini from Failed Sourdough
Here is a way to salvage that dense loaf of sourdough you made. We’ve all had our failures making sourdough that just was too dense to eat. Here is a way to use that dense loaf whether for appetizers or as a cracker for soup, these turn out great so […]
Chocolate Drizzled Fruit Kabobs
Kids will love these fun fruit kabobs drizzled with just a bit of melted semi-sweet chocolate chips and sprinkled with shredded coconut and chopped almonds. Easily assembled with bananas, strawberries, raspberries, and blueberries, these quick kabobs have it all. Rich in antioxidants, potassium, and vitamin C, this naturally sweet, healthy […]
Cucumber Dill Tzatziki
This yogurt dip is incredibly versatile—serve it with toasted pita wedges as an appetizer, or pair it with grilled lamb, chicken, fish or vegetables.
Sweet Potato Latkes
A little of the comfort food of days gone by in the deep south. This recipe is one of those great Hanukkah dishes to celebrate the “Oil for Candles”
Cranberry Upside-Down Cake
The basic recipe for this cake is very versatile and can be made with apples, pears, peaches or any full-flavored, slightly acidic fruit. The cake is best served warm. Add mandarins that show up as hot little orange jam pockets in the reveal. Whole wheat flour is in the […]
Poppy Seed Dressing
Creamy poppy seed dressing made with yogurt instead of mayonnaise — you’ll love the flavor of this light and easy to make dressing! It can also be made vegan
Tahini Sauce
I use this lemony, garlic tahini sauce on everything! Use this quick and simple sauce as a dressing for salads, a sauce for veggies and meats, a spread for sandwiches and pitas or serve it as a dip.
Poppyseed Dressing
Growing up my mom had a salad a day and there was a 100% chance she topped it with a deliciously sweet store-bought poppyseed dressing. To this day, poppy seed dressing is my favorite salad dressing of all time. I just love how simply delicious it is AND how […]
Middle Eastern Fried Cauliflower
Keto Zaatar Crackers
Easy recipe for keto crackers and its wonderful with your favorite Greek yogurt or plain olive oil.
Moroccan Chicken Tagine with Prunes, Potatoes & Cauliflower
Chicken tagine is a traditional Moroccan dish of chicken pieces braised with spices, garlic, onion, olives, and lemons.
Swordfish Steak Sous Vide
They’re called swordfish “steaks” (not filets) because when cooked correctly, this fish is as rich, tender, and substantial as filet mignon. Unfortunately, it’s fairly easy to overcook swordfish, unless you’re preparing it with a Sous Vide Precision Cooker. This recipe is about as simple — and quick — as […]
Cod Fillets With Cilantro Yogurt Sauce
This cooling herbed yogurt sauce is adapted from the chef Yotam Ottolenghi in London, who serves it with leek fritters. But it’s wonderful with mild fish like cod. The fish, while delicious, is utterly simple: fillets baked in a 300-degree oven until opaque, 10 to 20 minutes depending on the […]
Cucumber Raita
Cucumber raita is a popular savory condiment dip made with cucumber and curd (yogurt). It is simple, refreshing, and cooling to the palate. This cucumber raita recipe comes together in 5 minutes and tastes fabulous when paired with biryani, pulao, or any Indian meal.