Arrange chicken legs in an aluminum oven tray lined with parchment paper. Dab 1 teaspoon of corn oil spread on each and sprinkle with seasoning. Rotate chicken and season on the other side.
Bake in preheated oven for 30 minutes and then turn legs over. Bake another 35 to 40 minutes. Check and if needed cook another 30 minutes.
A brush helps put the oil on the chicken. Grinding the seasoning in a coffee grinder an placing it in a shaker will insure even flavoring.
Amount Per Serving
% Daily Value *
Total Fat 11g
Saturated Fat 2g
Monounsaturated Fat 4g
Polyunsaturated Fat 4g
Trans Fat 0g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.