Confiting is a French method for covering foods in fat and cooking them at low heat until tender and richly flavored. In most cases—as in duck confit—the fat is rendered from the meat, but with garlic, it’s added. The raw garlic cloves may be submerged in savory animal fat, […]
Low Carb
Low Carb Dutch Apple Pie
Clean Eating Coleslaw
Well this is the recipe that I served them with; a super simple, super lite coleslaw. What makes this coleslaw so lite you ask? Well that my friends, is all about the Greek yogurt. It’s no secret these days that Greek yogurt is a great way to lighten up […]
Keto Zucchini Bread
With this protein-packed, high-fiber, and low-carb zucchini bread, you can feel good about having a quick bread for breakfast or dessert any day. The dry base is a combination of almond and coconut flours. Almond flour provides bulk and has a light texture, while coconut flour offers binding and […]
Spaghetti Squash Carbonara
You won’t believe how tasty this keto recipe is. It has spaghetti squash, pork, heavy cream, eggs, cheese, and much more. This keto recipe has all of the delicious ingredients you would find in a pasta carbonara dish, but with spaghetti squash instead. Spaghetti squash makes the perfect alternative to […]
Parmesan-Roasted Broccoli
Roasting broccoli makes it sweet; topping it with Parmigiano-Reggiano cheese and broiling it makes it addictively crispy and almost nutty tasting. This is the Internet’s #1 Broccoli recipe.
Feta Red Pepper Spinach Flank Steak
Tender, juicy, roasted flank steak stuffed with a delicious baby spinach, sun dried tomatoes, and feta cheese filling. A wonderful low carb, keto friendly recipe you don’t want to miss!
Paleo Beef Pho
Traditional pho originated from Nam Dinh province on the northern Vietnamese coast, just 40 miles northwest of Hanoi. The dish was created during the 19th century French occupation—resulting in the permanent bonding of Vietnamese noodles and herbs with a French-influenced beef broth similar to pot-au-feu. In the 20th century, many […]
Bison Burger
Burger and fries are iconic and delicious, but the bun and French fries are problematic for the paleo diet. Give this fast food favorite a complete makeover resulting in a lower-fat, low-carb and nutrient-dense dish. Use lean bison meat for the patty and eliminate carbs with an iceberg lettuce wrap. […]
Sous Vide Chicken Roulade
If it’s possible, this chicken tastes even better than it looks, and it looks wonderful on the plate! Roulades do require a little extra work up front, but every bite is worth it in the end. This is one dish sure to impress, and you can easily make it […]
Low Carb Turkey Pesto Roll Up
Simple Brunch Frittata
There is no limit to what you can add to a frittata. It’s a versatile dish that can handle most things you throw at it.
Picadillo (Beef) Mexico City Style
This could be where Sloppy Joes came from! It’s a wonderful Mexican recipe that I’ve served like chili or over a roll or even over cornbread! Total comfort food